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How to flat my tummy as I am not eating junk food & fast food then also I am not able to manage to make my tummy flat. Kindly suggest the way.
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Dear a flat tummy can be obtained by a good exercise regimen and a proper diet routine. You need to have small frequent eating schedule rather than 1-2 or 3 large meals. Have more proteins in the diet and low fats. For detailed diet plan please consult privately.
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