I am 19 year old male. My palm is getting cold regularly and the nails started turning dark blue/black. Both palms were too much cold that, I'm not able to touch my body part.
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Hello, Lybrate user, there might be necrosis of the living cells of lower extremities due to deficiency of oxygen in blood resulting appearance of blue skin & coldness of affected part. You should opt the under lying natural norms. ?�go for meditation to nourish cells, tissues to ease your problem. ? Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain.? your diet be easily digestible, simple on small interval to avoid gastric disorder to discard negative feelings.������� ?������ ?Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. Homoeopathy can assist you successfully to overcome your distress. ?avoid, nicotine,alcohol, junkfood,pizza, burger, �? ensure a sound sleep for 6/7 hrs in d night. > Report wkly, Tk care.
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