Hello, I am 32 year healthy female. During winters my hair becomes drier and I have spells of hair fall which I regain after winter. But this year my hair fall is exceptionally high. Suddenly since last 8-10 I am having so severe hair fall that I have already lost around 60% of my hair. I am afraid I might lose all of my hair if this continues. How can I stop this? Can I take any supplements to add to the life of my hair? Please help as I am really bothered about this. Thanks.

Dr. Abhilasha PrajapatiAyurveda8yrs exp

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Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again. 

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