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Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.
2Doctors Answered
95% (2656 ratings)
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Hve proper diet lik sprouts, milk, dates with milk this wl help you to cope up with your pain.
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YESSOMEWHATNO
89% (6 ratings)
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It should be excessive exertion to the joint and muscle. You should reduce the practice time for sometime and do the knee, hip and ankle strengthening exercises. And take calcium tablet for 1 to 2 month.
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YESSOMEWHATNO
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