Dear, Main causes of bad breath include:
Tobacco: tobacco products cause their own types of mouth odor. Additionally, they increase the chances of gum disease which can also cause bad breath
Food: the breakdown of food particles stuck in the teeth can cause odors. Some foods such as onions and garlic can also cause bad breath. Dry mouth: saliva naturally cleans the mouth. If the mouth is naturally dry (for instance, in the morning) or is dry due to a specific disease (such as xerostomia ), odors can build up
Dental hygiene: brushing and flossing ensure the removal of small particles of food that can build up and slowly break down, producing odor. Crash diets / Fasting : fasting and low-carbohydrate eating programs can produce halitosis. Drugs/Medicines : certain medications can reduce saliva and, therefore, increase odors. Other drugs can produce odors as they breakdown and release chemicals in the breath.
Mouth, nose and throat conditions: sometimes small, bacteria covered stones can form on the tonsils at the back of the throat and produce odor. Diseases: some cancers, liver failure and other metabolic diseases can cause halitosis due to specific mixes of chemicals that they produce. Lifestyle and home remedies for bad breath include:
Brush teeth: brush at least twice a day, but preferably after each meal
Floss: flossing reduces the build-up of food particles and plaque from between the teeth - brushing only cleans around 60% of the surface of the tooth
Clean dentures: anything that goes into your mouth - dentures, bridge, mouth guard - should be cleaned as recommended on a daily basis. Brush tongue: bacteria, food and dead cells commonly build up on the tongue, especially in smokers so brushing the tongue is beneficial for that. Avoid dry mouth: drink plenty of water. Avoid alcohol and tobacco, both of which dehydrate the mouth. Chewing gum or sucking a sweet (preferably sugar-free) can help stimulate the production of saliva. Diet: avoid onions, garlic and spicy food. Sugary foods are also linked to bad breath. Reduce coffee and alcohol consumption. If all above don't work then it's recommended to go for a good dentist. Let me know if I can help you in any possible way. HAVE A GREAT AND HEALTHY LIFE AHEAD :) Regards, Dr. Shalini Tolani.
Dear lybrate-user bad breadth is common problem mainly because of poor oral hygine, gastric problems or food intake (onions fish eggs-odiferous foods). So pls visit your nearby qualified dentist and get your oral cavity examined and if possible cleaned, with proper diet and cleaning habbits I think your problem will be solved. Do not worry.
18 years experience
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bad smell from mouth could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal.
Dear Mr. lybrate-user bad smell from mouth can be due to a variety of reasons. However the two most common cause for the problem is poor oral hygiene & tooth decay. All you have to do is visit your dentist who will do a professional cleaning of your teeth & gums. If cavities are present then you may have to get it restored. All the best.
44 years experience
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Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
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