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I am 30 yrs old. My body is getting heat very frequently. Little spicy food is also not digestible. I am also suffering from gastric problem. I lost my weight up to 5 kgs. How to increase my weight. Please help me.

1 Doctor Answered
I am 30 yrs old. My body is getting heat very frequently....
The symptoms of gastritis include appetite loss and weight loss. Avoid hot spicy foods and those which routinely give you gastric problems, such as fatty and deep fried foods. Plan small meals more frequently during the day. Learn to deal with the stress in your life with exercise, yoga for more help and detail meal plan on weight gain contact through private text on lybrate.
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