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My systolic blood pressure remains between 127-135. The diastolic is always below 80. I do not drink but have 3-5 cigarettes. I walk for 45 mins everyday and do not have any kind of oily food. Can you suggest what I can do. Also the high systolic is generally during the afternoon. By the evening it is back to normal.
2Doctors Answered
91% (207 ratings)
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Normal blood pressure is different for different age groups. For your age, systolic 135 is quite normal. But we should not take good health for granted. I am indicating towards your habit of smoking. Stop it soon. You deserve healthier life.
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YESSOMEWHATNO
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Smoking is the sole risk factor for all sorts of cardiac diseases Quit smoking as soon as possible.
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YESSOMEWHATNO
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