How to regrowth my hair And also tell me the diet which helps in regrowth my hair.
Ask Free Question
Hello, hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. �?.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. � ?Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. � ?Tk, protein ,enzymes ,vitamins rich diet on time. �? Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly � ?Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills wkly @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly� b appreciated for further, follow up. Tk,�� care.
Ask Free Question
Yes. Thanks for health questions Need not to worry Eat balanced diet Eat dark green leafy vegetables Drink plenty of water Drink coconut water twice daily Avoid restaurant food and fast food Take less oily and less spicy food Avoid day time sleep Take sound sleep at night Practice yogas and pranayamas Practice morning and evening walk For medicines details consult privately Hoe better health.
Ask Free Question
Diet for good hair growth and condition of hair should be a balanced diet. You should include iron rich food like dates, jaggery, green leafy vegetables in your diet. 2. Food which is a good source of protein is must, such as dals, pulses, eggs, non vegetarian food. 3. Include coconut and fenugreek seeds in your diet for good nourishment of hair. 4. Vitamin C rich foods like citrus fruits, amla, guava, sweet lime, oranges and lemons are must.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors