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I'm 23 year old boy my hemoglobin level is 12.8 so I do not have anemia but the problem is my all day I feel sleepy and tired and low in energy please tell me the solution thnk you.
2Doctors Answered
90% (592 ratings)
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Check your thyroid level i, e T3T4, TSH and blood sugar. If you are overtaxed with work. Physical and mental stress can give rise to such kind of problem And also see that you sleep is ok or not.
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YESSOMEWHATNO
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Please Tell him, Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take Tab geriforte by Himalaya 2 2 for 3 mths.
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YESSOMEWHATNO
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