Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
While I workout there is slight pain like sensation at centre of my chest what may b the reason. I am 26 male.
1Doctor Answered
87% (17 ratings)
Ask Free Question
If you are working on bench press or doing weights, sometimes there might occur muscle group spasm during workout, mostly involving deltoids, trapezius, pectorals, serratus sets, and abdominal muscles. So, take precautions and follow advice of gym instructor. At metabolic level, this pain is due to wear and tear of your old muscle fibres, which get replaced with stronger fibrous bonds that add to muscle bulk. Keep hydrated and take proper nutrition and rest.
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details