21 years experience
Ask Free Question
Follow sleep hygiene. Get a EEG done. Exercise daily and you should feel tired at the time of going to sleep. That will improve your sleep qualities and talking will reduce.
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Epilepsy treatment