Sir I have a problem that after the meal I feel a lot of load on my tummy and gas is not passed. When I eat rice in dinner I not fell Good in my tummy please give me some suggestions.
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your digestion is poor due to irregular eating habits rice cooked in cooker is very heavy for digestion avoid cooker rice first avoid rice in night eatings eat food according to your hunger drink luke warm water only avoid overeating and frequently eatings instead of breakfast eat fresh home made chapati jwar roti rice sabji dal in morning time when you get good hunger take night food within 3 hrs of sunset for more details and medication consult privetly
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Hi Lybrate user in ayurveda this is called as agni manda, atopa,amalpitta. So I suggest you to take syp amilicure ds 2 teaspoonful thrice a day, avpitkar churna 2gram +lawanbhaskar churna 3 gram with Luke warm water after your meal morning and evening. Avoid tea, sugar and rice, milk products for 7-10 days. It will help you naturally. For further assistance feel free to contact me. Wishing you a healthier life.
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Dear lybrate-user, Learn to chew your food properly. Do not gulp it down fast or dry in a hurry. Also, since you know your digestion is not accepting rice at night, there are many more healthier options that are also tasty and nutritious. Contact directly for planning a goof diet regime. Regards.
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avoid meals causing this feeling. take ppi /antacids for relief
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