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I get Migraine attack, like when I think over and over ill suffer like anything it will continues 3 to 4 days.
1Doctor Answered
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Dear When you know you are in a negative mind set, drink 2 glasses of hot water, walk for 30 mins at fast pace. The proper blood circulation will help you overcome the pain and discomfort. Make it a habit to exercise, eat the right foods for your body constitution and begin to do mindful meditation. Regards.
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