Muscleblaze fat burner extreme capsule should be taken or not. If taken what diet should be followed and workout should be done or not? Is there any side effects of capsule?
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These are all marketing gimmicks. Please don't fall for such stuff. No medicine can burn your body fat. Once fat has got accumulated in body, then only exercise can burn the fat. Try to go in for balanced diet and regular exercise. Only this can help you be fit and trim.
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Avoid taking fat burner it has some side effect try to take high protein diet ask me privately for detailed diet plan.
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Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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