I have anxiety neurosis and I'm having breathing problems what should I do! Please help.
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Hi Lybrate user as you have said that anxiety neurosis is psychological problem and patient can experience may symptoms in which you suffering most of breathlessness and palpitations. No doubt allopathic medicine are required for management of acute conditions/panic situation and congenital behaviour therapy is also required. Please consult any psychiatrist so that he advice you some medication. For complete and fast recovery you have to add Ayurveda medicine and yoga Technics. Take medha vati 2 tab twice a day. Ashwagandha vati 2 tab twice a day. Pranayam: do anuloom vilom pranayam 30 minutes twice a day. Chant Om mantra focusing on your crown chakra, agya chakra, vishudhi chakra, anahat chakra, 5 minutes each chakra. Meditation: nachiketa agni dhyan one hour daily morning and evening. Do these things for one month and for further assistance feel free to contact me. Wishing you a healthier life.
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You have to take anxiety relieving drugs or try doing meditation and yoga.
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Respected Madam, Anxiety Neurosis is a very broad term and could include a lot of psychiatric conditions. Your breathing problems could be directly related to your Anxiety symptoms whose underlying cause would have to be evaluated in detail and treated for you to be rid of these breathing problems.
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