From the last few weeks, I am having trouble in passing stools. Irritation is there in the anus region for some time after I pass stools but it is normal after that. Again irritation is there when I again go to pass stools. Is it piles? What are the possible reasons behind this problem? Please tell the solutions also!
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First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2 hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG/proctoscopy done. 9. Tab Pantium-l 1 tab empty stomach. 10.Maintain good hygiene.
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