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I have desk job for two years now my weight goes to 65 to 75 I have to loss my weight.
2Doctors Answered
95% (2656 ratings)
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Have warm water with lemon n one spoon honey daily mrng emtpy stomach, you need to do yoga esp surynamaskar n meditation this will bring back your health.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Sedentary lifestyle often leads to unexplained weight gain. Improve on the quantity and quality of food you consume. You should eat fruits and vegetables daily. You need to drink a lot of water. Be sure about the exercise part.
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YESSOMEWHATNO
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