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I have get pain on opposite side of armpit in hand it happened due to long sitting on computer use. Now I avoid pain. My left hand full pain, tell me some exercise and diet foods. Help me.
1Doctor Answered
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Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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