I have just done with ACL surgery of Right Knee.
As ACL has been broken so they join the new during surgery.
Surgery done on 15 october
But now I am facing some jerk & twist during walk with knee brace.
Its suddenly jerk & twist any time during walk & during sleep on bed.
I am lil bit tensed and scared.
What is going on can you please suggest?
I do exercise daily 3-4 times
But facing this problem some time.
What should I do.
I am not confident during walk; as I feel like my leg will slip.
9 years experience
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Do quadriceps exercises in gradually process and squatting exercise.
Knee flexon exercise with half kg weight.
Strength is week nw. Apply hot fermentation.
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