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I want to increase my weight Now my weight is 41 kg, height 5.3 Age 18 So suggest.

3 Doctors Answered
I want to increase my weight Now my weight is 41 kg, heig...
You take 4 Bana + 1Litt. Milk daily 2 hr before meal.
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I want to increase my weight Now my weight is 41 kg, heig...
Hello Lybrate User, you should follow proper diet regimen. Take small amount of food every 4 hours. Avoid eating oily food, increase the intake veg / animal protien, have 7-8 hours of adequate sleep. Take ashwagandha Rasayana 1-0- 1 tsp followed by milk on a regular basis for 3 months.
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I want to increase my weight Now my weight is 41 kg, heig...
Your ideal body weight is 56.6 you need to take high protein diet.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.