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My weight is 80 and my height is 5'6" I stay at office from 10to 6.I wake up at 5.30 am and sleep at 11. 30 pm.how much water should I need to consume.in the entire day.
4Doctors Answered
86% (266 ratings)
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Drink warm water approx 10 glass perday.
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YESSOMEWHATNO
91% (161 ratings)
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You can consume as much you can but it should at list 2-3 liter. Take little less water at night for continuous sleep otherwise it will make you awake for voiding ... Also reduce weight at list 10 kg
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YESSOMEWHATNO
90% (1422 ratings)
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3_4 ltrs of water in 24 hrs Obese Blood sugar checks Blood pressure check Thyroid profile 5 km walk daily 1200 k cal diet as per dietician.
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YESSOMEWHATNO
94% (6992 ratings)
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2-3 litres in a whole day.
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YESSOMEWHATNO
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