My Mother often complains about knee pain and her hands. Could you guide me what could be the problem here or if I need to visit some doctor for face to face consultation.
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Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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Hello lybrate-user, Thank you for contacting me. Yes, you should visit a doctor for examination. X-ray report may clear the cause of pain. I hope this will help you.
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