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I want to drink 2 glass warm water in the morning and 2-3 garlic also, both with empty stomach. Should I drink water first or eat garlic or should I make gap between the two. Please suggest.
2Doctors Answered
95% (8686 ratings)
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Hi lybrate-user you should 1 Litter worm water add 3 pinch miniral salt and you can avoid high carb food exm, rice ,potato, bread ,poha, etc.u can use high protein diet, green veg.
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YESSOMEWHATNO
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Hve one glass first thn tke a nap of 15 min hve garlic n after half n hr hve another glass of water... If u tke garlic empty stomach it cn create gastric issues as it creates heat in body
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YESSOMEWHATNO
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