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Dear Sir/Madam, I have chest pain in right side since from one month. All test reports are normal like Blood test, Chest Xray. ECG etc. I have also done CT SCAN is also normal but stil pain is there. Please suggest what to do?
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Dear Lybrateuser, - Your pain could be due to acidity, GERD - avoid spicy, fried junk food, tea, coffee, chocolate, sour foods, mint, alcohol & tobacco - chew your food well, do not skip meals, have meals on time, have 4-5 small meals including snacks rather than three large meals, do not lye down for about 1-2 hrs after meals - take tablet Pan 40, 1 tab daily half an hour before breakfast - have 8-10 glasses of water for proper digestion - do regular exercise for proper digestion, include yoga& deep breathing for 10-15 min daily in the morning.
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