Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Hi. I have hypothyroidism. I am gaining weight continuously. Whenever I am trying to do some exercise I feel fatigue n my body is very tired even if I use stairs from ground to second floor. Please help me through diet how can I reduce weight n let me know abt green coffee also.

4 Doctors Answered
Hi. I have hypothyroidism. I am gaining weight continuous...
Ya you need to reduce Weight you can have simple black tea or green Along with it homoeopathic medicine will help you.
1 person found this helpful
Hi. I have hypothyroidism. I am gaining weight continuous...
In breakfast take oatmeal. Fruits and boiled egg.in lunch take one bowl rice one chapati, dal, veg,fish or chicken. At evening take nuts. Take light food at night. Don't take heavy meal at night. Take lemon and honey in warm water in the morning empty stomach. Take one or two cucumber jst before every principal meal. Walk regularly briskly for 40-45 min. If you can.
1 person found this helpful
Hi. I have hypothyroidism. I am gaining weight continuous...
Sure it is in our hands when we act on Unsaturated Fatty Acids use/ abstain from too much refined carbohydrates, take lot of water, do yogic breathing exercise plus for right metabolism some supplement like FLP garcenia /Lean .no reason why weight does not come down.
You found this helpful
Hi. I have hypothyroidism. I am gaining weight continuous...
Hi, as you r having hypothyroidism you r ought to put on weight. U feel fatigued & tired, this is all due to hormonal changes. First of all you must hv to start taking Thyroxine medicine daily on empty stomach after getting your TSH done. The dose will be adjusted after your report. You hv to take medicine for whole of your life. After 3-6 months your symptoms will start decreasing. Along side you must start going to Gym. Stop eating fatty things, sugar&maida items& fried &fast foods. Green tea is good.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.