Hi doc I am too shy to talk girls and facing other stage fear etc please prescribe a ayurvedic medicine for overcome my shyness pls help.
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Hello there, there is no Ayurvedic medicines for overcome your fear. Only You can help yourself. Take help from professionals. There are Personality development courses to improve talking skills. Not to worry, You will definitely improve. Wish you best luck.
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Good Morning ~ Since I am not an ayurvedic doctor I will not be able to give you ayurvedic counseling. Medication prescription, ayurvedic or otherwise is prohibited on public fora like this one and I strongly suggest that you book an individual appointment. Social anxiety is easily treated with medications. Social anxiety is the fear of interaction with other people that brings on self-consciousness, feelings of being negatively judged and evaluated, and, as a result, leads to avoidance. Social anxiety is the fear of being judged and evaluated negatively by other people, leading to feelings of inadequacy, inferiority, embarrassment, humiliation, and depression. If a person usually becomes (irrationally) anxious in social situations, but seems better when they are alone, then "social anxiety" may be the problem.
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No medicines will help shyness and you have to make up mind and boost confidence. Meditation is a good idea.
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