I have a low grade fever since long time with severe body ache, and weakness. I have undergone so many blood investigation but all the reports are normal, what to do for it?
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Hello information provided by you is not sufficient to diagnose your problem but I will suggest you some tips because I have been treated some patients with such symptoms without any significant findings, I diagnose this problem as a vat roga according to Ayurveda. I suggest you to take (1)-medicine= ashwagandha churna one gram twice, brahmi churna three gram twice, praval pisti 125 mg twice, moti pisti 125 mg twice, vat chinta Mani rasa one tab twice, arogya vardhini vati one tab twice, chandra prabha vati two tab twice, punarnawadi mandoor vati two tab twice take every medicine after meal. (2)-prana kriyas to strengthen your nerves system (72 lack nadi) anuloom vilom 15 minutes twice or thrice in a day, bhramri pranayam5 minutes before sleep and in morning, sittali pranayam when your pain is aggravated otherwise do it 5-8 times in a day. (3)-meditation and healing of your related chakra. Chant Om mantra and visualize agya (third eye) chakra and chat over there this mantra for 10 minutes And then focus on crown chakra and chant this mantra for 10 minutes, then focus on pineal gland and visualize that it is emitting blue light and chant Om mantra for ten minutes ,focus on throat chakra and chat Om mantra for ten minutes every day. 4-do & don't avoid stressful conditions, junk food and any addiction, restrictions to tea and coffee, try to swing your mood, find your favourite game ,music and activity, daily try to sweat by doing physical exercise. Wishing you a healthier life -meditation
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