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Dear Doctor My tot cholesterol 224 HDL 41 LDL 158 VCDL 25. Trigylce 125 Hope you will give your opinion.
1Doctor Answered
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take low cholesterol egg yellow avoid. onion and garlic in plenty exercise daily 30 mts whole grains high fibre in diet fish salmon best veg diet better or lean non veg 1 to 2 times per week no smoking No alcohol Broccoli salad walnuts almonds red and purple fruits and vegetables
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