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I stopped my masturbation 60% If I like to do I will But sometimes night Times Mae automatically my sperms r coming reason nd what I should do.
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Please Avoid masturbation totally 100% It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction sexual weakness etc, forever Reduce your weight by exercises and diet control Take Cap ayurslim by Himalaya 2 2 for 6 mths minimum, for obesity Ashwagandharistha 20 ml twice daily with water for 6 mths minimum.
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