I am 26 years female. I used to wake up in the night times suddenly by shouting that something is falling on me and my baby. And after that i sleep but in the morning I remember only few things.
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If there was any similar past event, take precautions that it would not happen again. But if there was no such event, may be you should speak this with your close relatives. Avoid watching horror or suspense stories on television. Prefer comedy programmes. Sleep for 7,8 hours everyday. Do meditation and light breathing exercises. Do not take stress.
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Hello, Tk, homoeo medicine @ Ignatia 30-6 pills, thrice. @ stromonium30-6 pills thrice. Tk, plenty if water to hydrate your body. Go for meditation to nourish your body and brain to calm your nerve to over come your stress. Ensure ,sound sleep for 6/7 hrs. Report, fortnightly. Your feedback matters, please. Tk care.
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Sleep is a very tricky thing in our daily routines and infact a very essential thing as well. Sleep has many components and one of the components of sleep is REM (Rapid eye movement). During REM sleep we see dreams! In dreams we experience everything in the brain without having to leave the place where we are sleeping and yet the dreams are too much life-like and vivid! These episodes of something falling on you and your child are only depiction of your overt desire for protecting your child which are again and again getting entwined in your dreams in some way or the other. You can prevent nightmares like these by keeping yourself relaxed in thoughts before sleeping. Don't sleep over with a stressed mind- try to clear your thoughts in bed before you finally sleep!
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