I am feeling so stressed feeling of suicide and all doc can any one say me remedies plz.
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HI lybrate-user The great weapon against stress is our ability to choose one thought over another. You should ask youself what you can do about the sources of your stress, think through the pros and cons and take action where you can. Try to keep a positive and realistic attitude. If your stressful situation might be controllable, the best coping strategy is to treat the situation as a challenge and focus on ways to control it, but if your situation is uncontrollable, try to change your goal. Share your feelings with your family. Try to see the beautiful part of your life, believe in yourself you can handle each and every situation of your life in a positive way, live a happy and healthy life. Thanks.
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