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8 months ago I started drinking to much milk like 2000 ml per day Then some time after I started have back pain its become worst pls help.

4 Doctors Answered
8 months ago I started drinking to much milk like 2000 ml...
Take early morning sun raise. Take coconut water. Take curd, paneer,soya milk. Take hot water bottle. Have small and frequent meals. Don't skip your breakfast specially.
8 months ago I started drinking to much milk like 2000 ml...
Dear lybrate-user milk may not be the problem. You can reduce the dose to half litre per day. Increase mineral and vitamin rich natural foods. Vitamins are essential for mineral absorption. So choose wisely.
8 months ago I started drinking to much milk like 2000 ml...
Hello, If your calcium intake is high than the excess of it gets deposited in kidneys. This can lead to kidney stones also in the form of calcium oxalates.This can cause back pain . You must consult a doctor and get ultrasound done.
8 months ago I started drinking to much milk like 2000 ml...
Start with core stability exercises. Nothing else to be done except few basic precaution for back care.
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