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I have d3 deficiency problem and back, legs pain also and feel weakness sometime. Please tell me what should I do?
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Take calcirol pouch for vitamin d, first month one weekly and from second month once in a month. Get your vitamin b12 check also, bcos it is for muscles. Take hot fermentation on back and leg. Atleast do it twice in a day and for 1 week. Involve some physical activity in your schedule, bcos pain can b due to muscle weakness. If you need further assistance, please let me know. Thank you.
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