Is there any treatment for sleep apnea and snoring in any system of medicines which is effective with out much expense.
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For sleep apnea cpap device if prescribed is must during the initial period of treatment to control the disease. Later on only medicines can be taken. As a measure keep your weight to normal level. Treatment is must as the disease may lead to other problems. Along with the use of cpap or apap device you can start with homeopathic medicines side by side. If possible pls share the sleep study report.
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Early mrng suryanamaskar n meditatn cn help u cme ot of ths prblm
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Hard work exercise reduce weight - so that the fat around the inside of the throat will go away, Or you spend money and get a CPAP machine.
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Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 30 minutes regularly Best Wishes
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