I am 18.10 years old female.(wt-34 kgs) My height is still 4.7 ft. How may my height would increase?
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Use ashwagandha churna with milk.
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The growth of the body depends upon various factors .The genes inherited from the parents decide our growth. Other factors which also play important role are nutrition and activity. There can be other reasons like any major illness. So it is better to approach the situation in a scientific way and not to get swayed by marketing gimmicks of many products available now-a-days. Start exercising every day. Eat a healthy diet. All natural food - fruits, vegetables, nuts and seeds etc have different kinds of nutrients. Consume your daily staple food as usual. As diet and exercise is within your reach, you can start a disciplined habit now . Check if your hemoglobin is good. You may also check for other investigations later on based on a doctors advise.
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