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I'm 21 year old female. I were chain smoker from last 6 years which usually helped me with my anxious nature and now I have left smoking. Its been more than one week and I have a severe headache since last 4 days. I am unable to prevent anxiety and also lacks in anger management. I'm not very social person. All this is leading to worsen my personal relations with everyone including my parents. I myself am a psychology student to after some research I have been taking nexito as a anti anxiety and sometimes zolfresh to sleep. What else do you suggest? Also.
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Congrats for quitting the intoxicating habit of smoking. Never again fall victim to this habit of smoking which can spoil your life fully. Pl do not self-medicate without asking an expert. It is normal to experience withdrawal symptoms after quitting smoking but the bright side is greater than the withdrawal symptoms. With time, you would feel fresh, purer as the withdrawal symptoms dimish.
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