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I am 21 years old male. I am trying to get 6 packs abs since a year or long. I have achieved slim body but still have belly fats. It's been very difficult loosing belly fat and need help in field of exercises, diet, cardiovascular acts and any other possible ways.
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Hi lybrate-user ,u can use high protein diet and you need to improve to power of for liver to improve youe matabolism so that you can gain muccle .taking 1 cytofresh tablet daily will help you.
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