I have skin becoming black day by day. I was too much by b8rth. But after my schooling 12th, my skin started becoming black. Now I have completed degree. Now face skin is too much black and also pimple type marks. I am not understanding how to regain my original face value. Request you to suggest further.

Dr. Jatin SoniGeneral Physician15yrs exp

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For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit. 

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