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I am 65 year diabetic .I have undergone bypass in 2011. Can I eat dates on regular basis as mentioned?
2Doctors Answered
89% (916 ratings)
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hello lybrate user.yes you can eat dates if you are not a diabetic.date is a good source of iron potassium and rich source of energy.
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YESSOMEWHATNO
94% (3027 ratings)
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Dear lybrateuser, - You can eat 3-4 dates if your blood sugar is well controlled & you are doing regular exercises.
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YESSOMEWHATNO
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