Which food to take for thick breast milk? My wife is 2nd month running after pregnancy.
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She needs a good diet. Thick milk is not the criteria. Your concern should be that your wife has enough milk to feed the baby. For that she needs a nutritious diet and calcium supplements. If you like, please ask your wife to contact me for detailed information on breast feeding and self care.
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food rich in protein calcium and multivitamins should take by mother but with that mother should avoid to put on more weight.because most of the women put on weight after pregnancy and will suffer for obesity for rest of their life.right now your wife need proper nutritional diet which will give proper nutrition to your baby and mother bt will not make her obese.proper diet consultation is necessary in this period.
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A wonderful home remedy for it saunf powder 1tsf + dry Dhanya seeds powder 1tsf 4-5 times a day with luck worm milk recommend if got results.
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dear parth her food should be rich in minerals and vitamins. traditional foods and food items like those recommended by your granny are best. these include jaggery and ???? laddo. ????? ????. green fresh veggies. she must get adequate rest and stay warm.
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She should take mawa and nuts ladoo, jaggery ladoo.
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