I have digestion and constipation problem. Any home remedy or tablet or anything.
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Use-- +2 glasses of lukewarm water at morning +Pantroprazole like antacids at morning follows by breakfast after 30 min (at least 15 days) +syrup lactulose 2tsp three times daily -junk food -oily food -irregular intake of food + is Do ,- is don't Feel free to ask more in private chat. Happy to help.
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Hi, Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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