I have a digestion and constipation problem. Any home remedy ,medicines or anything will appreciable.
Ask Free Question
Go on three days fruit diet. Take an enema every day for those three days. Avoid constipation by eating 200 gms of salad with every meal
Ask Free Question
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors