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I have constipation problem my stomach doesn't clean in morning .I drink 1 glass normal water so that my stomach cleans .but other time stomach use to clean.
2Doctors Answered
93% (474 ratings)
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Biggest cause in case of constipation is diet, always. Try eating proper amount of food which includes fibre like sprouts, fruits and vegetables with the skin on. Adding carbohydrates also helps. Try drinking lukewarm water instead of normal water. In case the problem persists, consult for prescription.
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YESSOMEWHATNO
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Follow what you had said like drink a cup of water in the morning.
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YESSOMEWHATNO
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