I was lifting a brick (normal mud brick) for my weight lifting training. Recently I faced pain in my little finger especially when I was writing. So I consulted a orthopaedic, he said that the ulnar nerve was moving back and touching the bone and this being the reason for my pain. He also said it cannot be recovered naturally and if it goes worse then surgery is needed, till then need to stay like now avoiding the pressure and changing some posture. I am very much worried. Please tell me is there any way to correct this and If I leave lifting weights does it get recovered within some time frame? Can it come to normal permanently?