The TSH was 7-8 (3-4 years back) I was prescribed Thyroxine 75 OD but unfortunately I discontinued it 2 years back. Now these days, I felt overweight (100 Kg / 5' 10.5' Hight) and less energy so I get the test again by self. The results were. 27/Sep/16 T3 94 (Ref: 60 - 200) T4 3.1 (Ref: 4.5 - 12.0) TSH 18.92 (Reff: 0.30 - 5.5) I met my doctor and he advised to continue with Thyroxine 75 OD. Later after one month I get these tests done again. 7/Nov/16 T3 94 (Ref: 60 - 200) T4 6.2 (Ref: 4.5 - 12.0) TSH 7.45 (Reff: 0.30 - 5.5) I was advised to get Lipid profile as well, so reports are. TOTAL CHOLESTEROL 190 mg/dl (Ref: 125 - 200) HDL CHOLESTEROL - DIRECT 30 mg/dl (Ref: 35-80) TRIGLYCERIDES 506 mg/dl (Ref: 25 - 200) LDL CHOLESTEROL - DIRECT 100 mg/dl (Ref: 85 - 130) VLDL CHOLESTEROL 101.12 mg/dl (Ref: 5 - 40) TC/ HDL CHOLESTEROL RATIO 6.3 Ratio (Ref: 3.0 - 5.0) LDL / HDL RATIO 3.3 Ratio (Ref: 1.5 - 3.5) NON-HDL CHOLESTEROL 159.7 mg/dl (Ref: < 160) Please suggest if I am suffering from something serious. However I have started walk for 1-2 KM every evening.
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yes continue thyroxine 75 micro gms per day. reduce wt to ideal take diet low in sat fats high in fibre whole grains exercise yoga low sugar and cards lots of garlic onion
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1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water you need some medicine also, for medicine contact on private chat. Good luck.
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No need to worry about these medical results. First of all try to take a curative treatment for your thyroid problems. Do not worry about High triglycerides. It will come down gradually with some simple medicines. Do regular exercise and follow low fatty diet habits. Include more salads in your plate. Avoid fluorine products from your day to day activities. (eg. High flourine Tooth paste, etc)
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