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My Frnd shares his problem that hi has been masturbating from long time like 7 to 8 years and now he got married but he has not feeling so much satisfied in his sex life he has released so fast while doing sex and not feeling so enthusiast in sex whats your opinion it's happens because he has been masturbating from long time like addiction and doing natural sex from long time kindly suggest.
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Please Tell him Wake up early go for morning walk in greenery daily Do yogasanas and pranayam Do perineal exercises daily Take Cap gokhshur by Himalaya 2. . 2 Cap ashwagandha by Himalaya 2. . . 2 Musali pak by Patanjali 2 tsf twice a day All for 3 to 6 mths He will be happy
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