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Is zincovit or dexorange good to take daily 5 to 10 ml. Will there be any side effects if we use? Between these which will be good or suggest any other better tonic which boost you with vitamins and will be good for body.
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Hye. Thankyou for the query. A supplement is good if needed by the body. A supplement works only if your basic diet is planned well. Supplementation cannot replace your dietary intake of nutrients. So after assessing your needs improving your basic food diet only go for supplementation. Your role body should be given nutrients that it needs. Anything other than that taken randomly because you think it is healthy may not be right.
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