Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How to loose weight? now my age is 29 & my weight is 127 kg I had check thiried also & found negative. I am not taking more diet but weight is not reducing please give suggestion what to do?
1Doctor Answered
88% (129 ratings)
Ask Free Question
Aap ka weight age k according bahut jayda h. Aap oily spicy junk heavy & fatty food avoid kare. Morning walk per day. Pranayama kapalbhati every day. 1 glass warm water with 1/2 lemon juice with 2tea spoon honey before meal in the morning. Saath me ayurvedic treatment le.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details