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In sex with my partner I could not last for more than 10 minutes or at my partner doesn't orgsm but I do before that. Let me know how to increase my play.
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Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap gokhshur by Himalaya 2. . . 2 Cap ashwagandha by Himalaya 2. . . . 2 Do massage of penis by Patanjali tejas oil avoiding masturbation Apply Himcolin gel before intercourse All for 3 to 6 mths
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