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Does height Tablets�increase height in the age of 19 year? How to use height Tablets�? I do stretching exercise daily. I am Taking 1 tbl spn ashwagandha with milk.
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Dear lybrtae user, First of all ayurveda medicines can sure help you in height gain. For that take good nutrirtion base diet. Take easily digestive food. Make your digestive power powerful to digest. Regular walking / yogasana / pranayama /exercise etc. Drink more water.
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